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 Expository Text: Nutritious Food

Introduction: Nutritious food is one of the essential aspects of maintaining good health. Nutritious food provides the nutrients needed by the body to carry out daily activities. Therefore, it is important for us to understand the significance of nutritious food and make efforts to consume healthy meals.
Body: Nutritious food can be obtained from various sources, such as fruits, vegetables, proteins, and carbohydrates. Fruits and vegetables are vital sources of vitamins and minerals that are important for maintaining overall health. Proteins and carbohydrates serve as energy sources required by the body for daily activities. Thus, it is crucial for us to consume nutritious food in a balanced manner.
Conclusion: In maintaining our health, it is essential for us to have awareness and a strong commitment to consuming nutritious food. By incorporating a variety of healthy foods into our diet, we can enhance our well-being, boost our immune system, and reduce the risk of chronic diseases. Making informed dietary choices will not only benefit our physical health but also improve our quality of life. Therefore, let us prioritize nutritious food in our daily lives for a healthier future.

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